Benefits of fasting in Ramadan
Ramadan meaning Ramadan is the 9th Islamic month according to the lunar calendar. Ramadan is a holy month when Muslims fast and try to do good deeds. Ramadan means abstaining from food and drink from dawn to dusk. Note: Ramadan is considered a peak season for Umrah . If you want to Know Ramadan Packages details then Click Here: Ramadan Umrah Packages Benefits of fasting in Ramadan If you have ever wondered why Muslims observe Ramadan and fast for 30 days, you will be surprised to know that there are other reasons for these. There are many benefits of fasting in Ramadan. Let’s talk on Physical & Health benefits and spiritual benefits, Physical & Health benefits Abstaining from food and drink for a whole month also keeps a person physically fit. It provides long-lasting relief to the stomach by acting as an annual cleaning procedure. All Toxic substances are dissolved, burned or expelled from the body during fasting - in the process fat is also lost.